fitpregnancy
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Weekend Recap
Things haven’t been easy the past few weeks. I’ve been in a great deal of pain, discomfort and frustration due to the stent and I’ve pretty much been stuck at home every day. I’m trying to be optimistic that the doctors will give me some news- either something else that’s safe for the baby that… Continue reading
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Outdoor workout and a growing tummy
Here is a workout I came up with on the fly this past Saturday when I couldn’t find the key to the gym- oops! Run 400 meters Then do 5 rounds of: 40 jumping jacks 20 push-ups 20 lunges 40 air squats Finish with a 400 meter run Baby Hickman has made his/her presence… Continue reading
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Punta Cana Part Deux
I’m back in NJ and back at the old routine once again. We had a great time in DR and there was talk of plans for next year already…this time including another little person 🙂 Some of my other gym workouts at the Hard Rock consisted of: Do 20 burpees and then with 2 8kg… Continue reading
About Me
A fitness and lifestyle coach, podcast host and business growth strategist. I’m a wife and mother of 2 and love helping busy women make fitness and health an important part of their lives.
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