Punta Cana Part Deux

July 30, 2015

Punta Cana Part Deux

I’m back in NJ and back at the old routine once again. We had a great time in DR and there was talk of plans for next year already…this time including another little person 🙂

Some of my other gym workouts at the Hard Rock consisted of:

Do 20 burpees and then with 2 8kg dumbbells do:

15 lunges (each leg)

15 dumbbell rows

15 seated presses

Then do 20 burpees and 50 mountain climbers.

Also:

5 minute treadmill warmup

5 rounds of:

20 Kettlebell swings (don’t remember the weight)

15 side bends (8kg dumbbells)

10 dumbbells curls (each arm)

15 Kettlebell sumo squats

I’m 18 weeks and officially in month 5. Time is going by really, really fast! My energy is still up but I’ve had to modify many movements such as burpees (no more chest to ground) as well as push-ups and pullups.

This little baby seems to be doing his/her own workouts in my belly because I’m feeling movements all the time! Ha! I’m starting to gather ideas and inspiration for the nursery which is actually really difficult. I’ll get there!

Do you think we’re having a girl or a boy? 🙂

crossfit, fitness, fitpregnancy, health

baby, crossfitter, family, fitbump, fitness, fitpregnancy, for two fitness, hard rock hotel, punta cana

Posted by:

thepetitefastinista

Hi! My name is Julia and I’m a 30-something year-old Paraguayan-born, New Jersey toddler mom. My passion for fitness started when I was 15 years old and joined my local YMCA to learn how to properly strength train. Although I briefly joined my high school track team my junior year in high school, I consider myself a late-bloomer as an athlete. I’m a CrossFit Level 1 coach who first discovered CrossFit with a personal trainer 3 years ago and have been loving it ever since. My other passion is running! To date, I’ve completed 10 half-marathons and 2 marathons, including Philadelphia and New York. Combining endurance running and CrossFit WODs has helped me obtain PRs as well as age group awards over the past 2 years. I hope to inspire and motivate other mere mortals like myself in leading active, healthy lifestyles!

About Me

A fitness and lifestyle coach, podcast host and business growth strategist. I’m a wife and mother of 2 and love helping busy women make fitness and health an important part of their lives.

The Fit Femmes Studio