nyc marathon
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Halloween/Marathon Weekend Recap
What a great weekend of nice weather, Halloween workouts, and shopping! I programmed a fun Halloween-themed WOD for Saturday’s class which seemed to be a big hit. I even gave out a prize of some AboutTime protein powder to the best costume. Winners of the 5-minute plank challenge got some awesome pink Sweat Pink shoelaces… Continue reading
About Me
A fitness and lifestyle coach, podcast host and business growth strategist. I’m a wife and mother of 2 and love helping busy women make fitness and health an important part of their lives.
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