This blog contains the word “fastinista” for a reason. I love love love fashion and brands and designers and even though this blog focuses a lot on running and working out, I want to make sure I still talk about my other passion. With recent events in the news, I feel called upon again to… Continue reading
Frank and I went on our first date night post-Frankie last night. I very much needed to get out of the house, brush my hair, put on some lipstick and something else besides leggings. This mama needed to get out! It was great to receive this Infinite Possibilities Bra from Le Mystere last week just in time… Continue reading
What a great weekend of nice weather, Halloween workouts, and shopping! I programmed a fun Halloween-themed WOD for Saturday’s class which seemed to be a big hit. I even gave out a prize of some AboutTime protein powder to the best costume. Winners of the 5-minute plank challenge got some awesome pink Sweat Pink shoelaces… Continue reading
I know everyone says this, but really, where has the summer gone?! With being semi bed-ridden I feel like I’ve missed out on the last month…but it’s ok, since I’ll be getting a very precious reward in the winter 🙂 I did some dumbbells workouts last week, coached CrossFit on Saturday and then worked out… Continue reading
A fitness and lifestyle coach, podcast host and business growth strategist. I’m a wife and mother of 2 and love helping busy women make fitness and health an important part of their lives.
Join my newsletter to receive inspiration, free resources and invitations to my free online workshops