I was in a great mood yesterday . The weather was perfect and I was in much less pain than usual.
I made it to the gym to do a nice circuit workout modified to be:
45 seconds on, 15 seconds off:
Side lunges
Push press (10#)
Rower
Plate rotations w/toe touch
Wall balls (10#)
Repeat 4 times
I’m 22 weeks now and feeling Baby’s kicks even more. It’s such an awesome feeling, especially after our scary experience, to know he’s in there and he’s ok. I can’t wait to meet him 🙂
Posted by:
thepetitefastinista
Hi! My name is Julia and I’m a 30-something year-old Paraguayan-born, New Jersey mom of 2. My passion for fitness started when I was 15 years old and joined my local YMCA to learn how to properly strength train. Although I briefly joined my high school track team my junior year in high school, I consider myself a late-bloomer as an athlete. I’m a CrossFit Level 1 coach who first discovered CrossFit with a personal trainer 3 years ago and have been loving it ever since.
My other passion is running! To date, I’ve completed 10 half-marathons and 2 marathons, including Philadelphia and New York. Combining endurance running and CrossFit WODs has helped me obtain PRs as well as age group awards over the past 2 years.
I hope to inspire and motivate other mere mortals like myself in leading active, healthy lifestyles!
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