Baby room
-
Frankie’s birth story
My life officially changed on December 29th, 2015 when my beautiful baby boy, Frank Hickman IV was born. I woke up on the 28th around 3am and started feeling contractions, but was not sure if they were the real deal. I paid attention to their frequency and timing for the next 45 minutes and then… Continue reading
About Me
A fitness and lifestyle coach, podcast host and business growth strategist. I’m a wife and mother of 2 and love helping busy women make fitness and health an important part of their lives.
Recent Posts
Newsletter
Join my newsletter to receive inspiration, free resources and invitations to my free online workshops