Happy Cyber Monday! I wanted to share a few gift ideas from places I shop and love or would love to try…this is based on my own opinion (I’m not getting compensated by any of these companies for this post). I definitely prefer shopping online in the comfort of my home, rather than driving to… Continue reading
I know everyone says this, but really, where has the summer gone?! With being semi bed-ridden I feel like I’ve missed out on the last month…but it’s ok, since I’ll be getting a very precious reward in the winter 🙂 I did some dumbbells workouts last week, coached CrossFit on Saturday and then worked out… Continue reading
A fitness and lifestyle coach, podcast host and business growth strategist. I’m a wife and mother of 2 and love helping busy women make fitness and health an important part of their lives.
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