January 2019
-
The importance of celebrating the small wins
I was recently featured on the Fitness Blitz Radio podcast, and the host, Eric Malzone, asked me what I thought it takes to be successful in the fitness industry. I talked about celebrating the small wins. Looking for the good in each week or month and focusing on the positives to keep going forward. Otherwise… Continue reading
About Me
A fitness and lifestyle coach, podcast host and business growth strategist. I’m a wife and mother of 2 and love helping busy women make fitness and health an important part of their lives.
Recent Posts
Newsletter
Join my newsletter to receive inspiration, free resources and invitations to my free online workshops