I was recently featured on the Fitness Blitz Radio podcast, and the host, Eric Malzone, asked me what I thought it takes to be successful in the fitness industry. I talked about celebrating the small wins. Looking for the good in each week or month and focusing on the positives to keep going forward. Otherwise… Continue reading
A fitness and lifestyle coach, podcast host and business growth strategist. I’m a wife and mother of 2 and love helping busy women make fitness and health an important part of their lives.
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