WODing at 32 Weeks

It’s been great to be able to workout a bit more now that I’m back to “normal.” I made it to CrossFit twice this week and plan on going tomorrow as well. Very curious to see how far into my pregnancy I’ll be able to keep at it. Hopefully at least through the end of this month! 

This was Wednesday’s WOD:

20 minute AMRAP of-

10 power cleans w/15# DB

20 wall slams (10# ball)

200 meter row

I finished 5 rounds and 5 power cleans.

   
   

  
This morning I coached class which featured a fun little ladder of toes to bar, box jumps and dips. I miss doing toes to bar! 

Have a nice Saturday!

💕



2 responses to “WODing at 32 Weeks”

  1. I was able to keep up at crossfit until 31 weeks, then switched to spin and HIIT classes until the day I delivered. Keep it up! Honestly, your body will bounce back within weeks!

    1. I’m still working out now at 37 1/2 weeks and I don’t plan on stopping until it’s time to go to the hospital lol Thank you for reading! 🙂

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A fitness and lifestyle coach, podcast host and business growth strategist. I’m a wife and mother of 2 and love helping busy women make fitness and health an important part of their lives.

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