Monday Mode

Happy Monday! I’m continuing my productive mode after getting a few important things accomplished this weekend. The hubby and I bought a car (2012 RAV4 Limited Edition), picked out and bought some paint for Baby Hicky’s room and visited the inlaws who gave us some stuff for the house. I got a lot of work done today so I’m feeling good! 

Here’s a simple workout I did late last week that’s perfect for a mama-to-be: 

10 lateral arm extensions (each arm)

15 dumbbell deadlifts 

30 sec plank 

40 side bends 

Then without the dumbbells do: 

10 leg kickbacks (each leg)

10 side leg lifts (each leg)

Repeat 3 times! 

Tonight I’ll be doing Revie’s workout below. Have you guys seen her site? She’s the super cute owner of an all girls CrossFit gym in Australia, CrossFit Babes. She also happens to be pregnant right now so I’m following her workouts closely 🙂

  
I hope my workouts are to your liking. I’m already thinking of starting a home gym for when baby is here and I want to work out more at home 🙂

Here’s the latest belly pic. I love the bright yellow sports bra I had on. It’s a great color and the fabric is very comfortable. It’s by Albion Fit and I actually won it from a giveaway they hosted a little while ago. But hey, funny how you can still see some ab definition…hopefully this means I’ll whip myself back into shape quickly 😉

  
Xo, 

Julia 



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About Me

A fitness and lifestyle coach, podcast host and business growth strategist. I’m a wife and mother of 2 and love helping busy women make fitness and health an important part of their lives.

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