Punta Cana Adventures

Part of my family and I are currently on vacation in Punta Cana, DR. We’re here celebrating my uncle’s 60th birthday and had a really nice, surprise dinner- including a mariachi band- for him last night. It also worked out perfectly as a babymoon for Frank and I! I’m 17 weeks and feeling the belly although I may not be showing that much still.

On Wednesday, I did the following workout with Frank and my cousin Patricia:

5 minute warmup run on the treadmill.

Then 3 rounds of:

10 thrusters

15 push-ups

10 pullups

On Thursday, I counted all the walking around we did- to breakfast, to the pool, etc as part of our workout. Any little bit counts! I also got Patricia, her boyfriend and Frank to do the water aerobics class they offer on a daily basis. I’m telling you, I was feeling it in my arms! And it was super fun 🙂

Today, we didn’t have much time in the morning so we just did a quick 3 rounds of:

20 sit-ups (v-ups on a bench), 20 push-ups and 20 air squats. I had to drop down to my knees for the push-ups as I’m starting to feel a little awkward tightness in my abdomen.

It’s beautiful here at the Hard Rock resort so I’m welcoming any opportunity to walk around. I’ll post again soon with more photos!


  
  



One response to “Punta Cana Adventures”

  1. good day, excellent post, i just like this kind of area and also i would like to go to it. i have a query for you ; in which do i locate a photos just like this?

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About Me

A fitness and lifestyle coach, podcast host and business growth strategist. I’m a wife and mother of 2 and love helping busy women make fitness and health an important part of their lives.

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