July 2015
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Punta Cana Part Deux
I’m back in NJ and back at the old routine once again. We had a great time in DR and there was talk of plans for next year already…this time including another little person 🙂 Some of my other gym workouts at the Hard Rock consisted of: Do 20 burpees and then with 2 8kg… Continue reading
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Punta Cana Adventures
Part of my family and I are currently on vacation in Punta Cana, DR. We’re here celebrating my uncle’s 60th birthday and had a really nice, surprise dinner- including a mariachi band- for him last night. It also worked out perfectly as a babymoon for Frank and I! I’m 17 weeks and feeling the belly… Continue reading
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Saturday WOD
Another Saturday morning of coaching and today I was able to squeeze in a sweat sesh myself. I modified the workout for myself to be: 4 rounds of: 10 20# dumbbell thrusters 50 mountain climbers 15 ring rows 200 meter farmers carry w/2 20# dumbbells Those farmers carries were tough at the end. I’m glad… Continue reading
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For Two Fitness
I’m so happy to let you know that I’ve been chosen to be ambassador for For Two Fitness! As I continue this wonderful adventure of becoming a Mom to a little human, while maintaining a safe level of fitness, it is a great privilege to have the support of an awesome company. Their high-performance activewear… Continue reading
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An exciting time in my life…
Just a few days ago, I shared on social media that…I’m going to be a mommy at the end of the year! The outpouring of love and well-wishes has been incredible. 6 months is going to go by super fast! My due date is December 27th, so it could very well be a Christmas bebe… Continue reading
About Me
A fitness and lifestyle coach, podcast host and business growth strategist. I’m a wife and mother of 2 and love helping busy women make fitness and health an important part of their lives.
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